Saturday, April 30, 2016

...two forty five...

sometimes the best thing you can do is not think,
not wonder, not imagine, not obsess.
just BreathE
and have faith that everyting
will work out for the best.
~living positive

just BE.

Friday, April 29, 2016

...two forty six...

With the
right music,
you either
or you

                                                                  just BE.

Thursday, April 28, 2016

...two forty seven...

Don't wait until you've
reached your goal to be
proud of yourself.
Be proud of
every step you take
toward reaching that goal.

-project happiness

                                                                                                          just BE.

Wednesday, April 27, 2016

...two forty eight...

i want to live a simple life
without stress or worry.
i don't need a lot of stuff.
i just want to be happy.
~lessons learned

a simple fence.
that outlines my brick path.
around my flowers.
just BE.

Tuesday, April 26, 2016

...two forty nine...

i honour the place in you that
is the same in me.
i honour in you where
the whole universe resides.
i honour the place in you
of love, of light, of peace and truth.
I honour the place in you
that is the same in me.
there is but one

love and light.
i breathe you in.
and i breathe you out.
to surround others.
just BE.

Monday, April 25, 2016

...two fifty...

every day you must unlearn
the ways that hold you
back. you must rid 
yourself of negativity, 
so you can learn to fly.
Leon Brown

                                                                  just BE.

Sunday, April 24, 2016


...two fifty one.

...true story.

welcome to coffee hour.
welcome to this Sunday morning.
just BE.

Saturday, April 23, 2016

Friday, April 22, 2016

...two days...

...two fifty three.
...two fifty four.

peace is
the most

                                                                internet was down yesterday.
                                                                                                          just BE.

Wednesday, April 20, 2016

...two fifty five...

it is in the
still silence 
of nature
where one
will find


                                                                  just BE. 

Tuesday, April 19, 2016

...two fifty six...

it's a terrible thing, I think,
in life to wait until you're ready.
I have this feeling now that
actually no one is ever ready.
to do anything.

there is almost no such thing
as ready. there is only now.

-Hugh Laurie

                                                                   just BE.

Monday, April 18, 2016

...two fifty seven...

obviously, not my photo.
but i liked it.
so that is that.
just BE.

Sunday, April 17, 2016


...two fifty eight.

Last Word

this is probably
a good time to say
something profound

& i probably would, if
i believed words could
do that,

but words that sound
profound are often.

because the most 
profound things
about living are
felt & require

no words at all.

~Brian Andreas
{some like magic}
{on remembering how to be alive}

this is the last page.
of his book.
he writes so many stories.
using words.
and yet...
no words are needed.
it's about feeling.
it's about BE'ing
welcome to coffee hour.
welcome to this Sunday morning.
just BE.

Saturday, April 16, 2016

...two fifty nine...

                            spring cleaning for the yard.
                                 sore worth it.
                                                                  just BE. 

Friday, April 15, 2016

....two sixty...

Sometimes things
take time. be positive.
stay patient
and things will be better.

                                                                  just BE. 

Thursday, April 14, 2016

Wednesday, April 13, 2016

...two sixty two...

"the earth has music
for those who listen."

soul survivor.
breathe in the music.
just BE.

Tuesday, April 12, 2016

...two sixty three...

to be
to be
~power of positivity

                                                                                                          just BE.

Monday, April 11, 2016

...two sixty four...

Distance doesn't separate people,
silence does.
~mentors chanel

not buried.
not buried.
it is a hardy little bugger.
whisper {spring}
just BE.

Sunday, April 10, 2016


...two sixty five.

i like living.
i sometimes have been
wildly, despairingly, 
acutely miserable, racked with sorrow.
but through it all
i still know quite certainly
that just
to be alive is
grand thing.
~agatha christie

cold,snow and ice.
sun, warmth, water, beach and seashells.
welcome to coffee hour.
welcome to this Sunday morning.
just BE.

Saturday, April 9, 2016

...two sixty six...

"I'd like to be more, a sentence  or a paragraph. I'd like to be an entire chapter,  or better yet, a novel. Be written in detail. Survive the darkness.
Rephrase the light."
-elephant mediation

                                                            life is good.
                                                          i'm grateful.
                                                                  just BE. 

Friday, April 8, 2016

...two sixty seven...

                                                                  just BE. 

Thursday, April 7, 2016

...two sixty eight...

The waiting...
The meantime...
The in-between...
It all serves a purpose.
Trust your process.
Even the delays & plot twists.
-project happiness

                                                                   just BE.

Wednesday, April 6, 2016

...two sixty nine...

The shit that makes your heart beat
faster and your eyes glow when you do it
or talk about it, no matter if it's hiking,
 yoga, gardening, painting, sex, meditation,  photography, going for walks, helping others- do that. Do it as often
as you can. Because that's what life is about. Creating as many passionate, happy 
moments as possible.  Don't let anyone 
stop you from doing the things you love-
not even yourself.
-word porn

                                                              just BE

Tuesday, April 5, 2016

...two seventy...

Being close to
water brings
me closer to
my soul.
Steven Atchison

                                                                   just BE.

Monday, April 4, 2016

...two seventy one...

"You are the books you read, the films you
watch, the music listen to, the people
you meet, the dreams you have, the
conversations you engage in. You are what you take from these. You are the sound of the ocean, the breath of fresh air,  the brightest light and the darkest corner. You are a collective of every experience you have had in your life. You are every single day. So drown yourself in the sea of knowledge and existence. Let the words run through your veins and let the colours fill your mind."

                                                                   just BE.

Sunday, April 3, 2016


...two seventy two...

such beauty in the world.
left early morning. 
i have no coffee cup.
but I hope you've had a blessed day.
welcome to this Sunday evening.
from high point, NC
just BE.

Saturday, April 2, 2016

...two seventy three...

if you wish to be a warrior
prepare to get broken,
if you wish to be an explorer
prepare to get lost
and if you wish to be a lover
prepare to be both.
~Daniel Saint

bad, bad, bad...april fool's joke.
it is NOT pretty.
this is why i shoot.
fifty-two photos.
of the crocus.
because this happens.
just BE.

Friday, April 1, 2016

...two seventy four...

a theme this week?
spring flowers make my
soul happy.
just BreathE.
just BE.